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Hemp Seed Milk, creamy & delicious
Homemade hemp seed milk is my new thing. It is delicate, tasty and creamy, a real discovery. It is quite expensive when you buy it in a...

Elise Rousse
Jul 22, 20222 min read


Lime Lemon Ginger Turmeric Detox Shot
Only 5 ingredients for this citrusy, spicy, anti-inflammatory, vitamin C-rich, immune-boosting & super tasty power shot.

Elise Rousse
Apr 13, 20202 min read


The Green Power Smoothie
Green smoothies are the best! they are super healthy and have super powers.

Elise Rousse
Jul 23, 20191 min read


The Red Goddess
Beetroot is a super food that helps to build stamina and regulate blood pressure, detoxifies the liver, boosts energy levels and helps...

Elise Rousse
Jul 22, 20192 min read


The Green Goddess
This super green juice is super refreshing, perfect for a sunny afternoon snack – not too sweet so you don’t get a sugar rush. It’s quite fi

Elise Rousse
Jul 22, 20192 min read


The Carrot ‘n Pear Juice
This juice is a very bright and happy way to start your day! You might think that carrots and pears are a weird combination, but it’s...

Elise Rousse
Mar 20, 20181 min read


The Vitamin C Juice
Call me crazy but after a long day at work, juicing relaxes me. I love creating new juices with whatever fruit and veggies I have;...

Elise Rousse
Mar 8, 20182 min read


Juice detox: the good and the less good
Before jumping right into the good and the less good of the Five-Day Juice Detox, here is a little recap of what happened last week: five...

Elise Rousse
Jan 30, 20182 min read


The Five-Day Juice Detox – Day Five!
Day Five! Hurray! The week flew by, but I’m not unhappy it’s getting to an end. I kicked my a** to go to Crossfit early this morning, and...

Elise Rousse
Jan 28, 20181 min read


The Pear ‘n’ Parsnip
Five-Day Juice Detox – Day Five (1pm and 4pm) Parnsnip in a juice? Yes ma’am, be prepared to be surprised! It’s flipping delicious!...

Elise Rousse
Jan 26, 20181 min read


The Juicy Veggie
Five-Day Juice Detox – Day Five (7pm) Don’t be intimidated by all the ingredients below, they actually work very well together!...

Elise Rousse
Jan 26, 20181 min read


The Minty Sunshine
Juice Detox: Day Four (1pm and 4pm) You gotta love mint! This Minty Sunshine is refreshing and yet a little spicy! Ingredients Oranges, 2...

Elise Rousse
Jan 25, 20181 min read


The Nature’s Super Blend
Juice Detox: Day Four (10am and 7pm) You’ll understand in a minute why it’s call Nature’s Super Blend as there are mainly vegetables in...

Elise Rousse
Jan 25, 20181 min read


The Five-Day Juice Detox – Day Four
Day Four !! I didn’t like today very much; I’ve experienced the “I NEED FOOD” symptom so it was hard to focus at work. According to Jason...

Elise Rousse
Jan 25, 20181 min read


The Green Refresher
Juice Detox: Day Three (1pm and 4pm) So green and yet so delicious! My colleagues were looking at me a bit suspicious at lunch time, but...

Elise Rousse
Jan 24, 20181 min read


The Berry Banana Crunch
Juice Detox: Day Three (10am and 7pm) Today’s breakfast and dinner juice was just amazing: some banana, almond yogurt and seeds (three of...

Elise Rousse
Jan 24, 20181 min read
The Five-Day Juice Detox – Day Three
I’m still here, drinking my juices away. Believe it or not, I feel great! I hit the Crossfit box this morning at 6.30am, didn’t feel...

Elise Rousse
Jan 24, 20181 min read


The Veggie Power
Juice Detox: Day One (10am and 7pm) I was already pretty hungry early this morning, so The Veggie Power was just amazing. It contains...

Elise Rousse
Jan 23, 20181 min read


The Ruby Tuesday
Juice Detox: Day Two (10am and 7pm) So refreshing! It’s pure bliss; beetroot and carrot juice combined with sweet creamy pineapple juice,...

Elise Rousse
Jan 23, 20181 min read


The Five-Day Juice Detox – Day Two
Day Two, check! Some might think that drinking only juices would make you feel tired or without any energy, but I can tell you it’s the...

Elise Rousse
Jan 23, 20181 min read
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