Two-ingredient chickpea tofu. An inexpensive and tasty alternative to soy tofu.

A nutritious and delicious Mung Bean Soup with spices and fresh basil. Ayurvedic cuisine made super easy!

Discover how to make Ghee, the liquid gold of Ayurveda, a rejuvenating and longevity promoting food. In the kitchen and medical use.

A lovely light and warming recipe inspired by Jamie Oliver, with squash, eggplant, couscous, thyme, cumin seeds, pumpkin seeds, lemon...

Delicious and healthy hummus recipe with sweet red bell peppers, chickpeas, garlic, lemon, olive oil, and tahini.

Who doesn’t like a one-pot, easy, healthy, veggie-filled, creamy pasta sauce? This recipe only takes 5 ingredients and a few spices.

These clean and healthy pea burgers are full of protein and you can actually add all vegetables you want. Ready in just a few minutes!

Healthy, gluten & sugar-free, filling and so versatile!

Gorgeous sweet potato 'hummus' with an Ayurvedic twist. A few simple ingredients and my very own blend of spices.

This bread is super healthy and easy to realise. You can have it as a snack, with some hummus or a delicious soup. The main ingredients...

This healthy vegan red lentil flatbread is made with TWO ingredients and ready in 15 minutes! It's rich in protein, gluten-free & oil-free.

Dairy-free and yet so creamy, this spiced pumpkin soup will warm you and brighten you right up. Delicious and yet so simple!

Dans un précédent article, nous avons parlé du régime d'automne en Ayurveda et de la façon de pacifier le dosha Vata. Voici un très bon...

This chickpea flour & soda bread is so easy and quick to make, with only a few ingredients. Grain-free, gluten-free and vegan. De-li-cious!

Here is a very good and quite basic - and also incredibly delicious - example of a Vata-pacifying dish with root veggie, to ground yourself.

Rich, creamy, and cheesy -no one will guess that you made it yourself!  With just a few simple ingredients and less than 5 minutes of...

Lighter than a regular hummus, perfect with some chopped veggies and crackers, or even on a bagel or in a sandwich! Perfect snack on the go.

This mushroom burger is super delicious and easy to make, just a few basic ingredients to make a great vegan and gluten-free dish.

You need a change from the regular chickpea hummus? Something more colourful and maybe a little lighter? Here is a great recipe ...

Learn how to make Kitchari, a traditional Ayurvedic recipe that is gentle on digestion, anti-inflammatory, packed with fibre and flavours.