• Elise Rousse

The Five-Day Juice Detox – Day Two

Updated: Aug 9, 2019

Day Two, check! Some might think that drinking only juices would make you feel tired or without any energy, but I can tell you it’s the opposite!


Day Two looked like this :

  • 7am: Hot water with some lemon

  • 9:55am: Ginger Shot

  • 10am: Veggie Power

  • Herbal tea

  • 1pm: Ruby Tuesday

  • Herbal tea

  • 4pm: Ruby Tuesday

  • Herbal tea and cucumber-infused water

  • 7pm: Veggie Power

  • Herbal tea

Today was quite painless, no more headache, no cravings, not hungry and not cranky! I woke up on top form, did some yoga and went to work all pumped up! I felt great both physically and mentally throughout the day; I was focused at work and even had enough energy to attend my favourite Interval Training class at Crossfit tonight!


I didn’t really think about food either, it has quickly become a ‘non-issue’. I think it would be quite different if I felt miserable and starving; but since the results so far have been great, it makes it much easier to stay committed and motivated.

Stay tuned!

Meet your Best Self by Elise Rousse

​© 2019

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