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Traditional Ayurvedic Massage

A timeless ritual to detoxify, rebalance, and renew.
 

Rooted in one of the world’s oldest healing systems, traditional Ayurvedic massage combines warm oil, rhythmic movements, and mindful touch to restore balance to body and mind. This ancient practice supports circulation, releases stored tension, and nourishes the nervous system, leaving you deeply relaxed and revitalised.​

Well-being coaching, Yoga teacher Brussels, Ayurvedic massage Brussels, Ayurveda,

Save €5 by bringing your own towels. 

Elise's Signature Ayurvedic massage
(Gold Medal at the Nations Massage Tournament in Paris, Oct. 2025)

A holistic massage with a focus on the neck, shoulders, and upper back, designed to soothe the nervous system and release all tensions.

 

A blend of three Ayurvedic techniques: 

  • Kansa Wand: a traditional copper instrument in Ayurveda that helps harmonize energy, stimulate blood circulation, and ionize the skin, promoting profound relaxation.

 

  • Ayurvedic Yoga Massage: a gentle yet powerful approach combining stretches and deep tissue massage with calamus powder, an Indian plant known for its purifying and calming properties, to enhance the relaxing effect.

     

  • Traditional Abhyanga Massage: using warm sesame oil, renowned for its nourishing, detoxifying, and soothing qualities, to encourage relaxation and energetic cleansing.

Discover this unique massage!

The tournament video
Signature
Traditional Abhyanga massage

Abhyanga is the name of the traditional Ayurvedic oil massage. It's a very calming oil massage that comprises of different techniques in order to relax the body, encourage detoxification, enhance the nutrition of the skin and nourish blood, tissues and organs through the power of Ayurvedic oils. I also use Marma Therapy, a gentle stimulation of specific energy points located in the body. 

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Abhyanga is the best treatment when you feel stressed, anxious or weak. It can release bone and joint aches and is just a wonderful and relaxing experience. Abhyanga is not a deep-tissue kind of massage. The touch is firm, but I do not apply the same level of pressure that you might be used to from other massages that you have experienced.

During an Ayurvedic massage, warm oil is poured onto your body and massaged into the skin. The constant and rhythmical movements of the massage have a therapeutic effect on the body and mind. During the massage, you will experience your mind quieting down, and the constantly racing thoughts may become calmer and calmer until they are finally quiet, allowing you to relax and enjoy your massage in peace and complete inner and outer silence. ​

Before each massage session, I will check in with you in order to understand how you are feeling. Are you stressed, do you feel pain, do you suffer from constipation, or do you have trouble falling asleep? The massage is individualised according to your predominant Dosha and any eventual imbalances.

ABHY
Benefits of the Abhyanga Massage
  • Balances the metabolism and the digestive fire (Agni)

  • Balances the nervous system

  • Reduces stiffness in the muscles

  • Lubrication of the joints

  • Increases blood circulation

  • Nourishes and heals dry skin, itchy skin, eczema, psoriasis and other conditions

  • Reduces stress

  • Anti-aging to the skin, as it promotes blood flow and prevents wrinkles

  • Better, deeper sleep at night

  • Clearing of troubled emotions and psychological blockages

  • Reduces physical and mental fatigue

Who can benefit from it?​

 

​This treatment is recommended for everyone... children, adults and the elderly. With the exception of pregnant women, breastfeeding mothers, during the first days of menstruation and if ill (fever...).

MArma
Marma Therapy

Marma points are energy points in the body used for healing in Ayurveda. They can be compared to acupuncture points in Chinese Medicine. Marmas are known as vital points because they are doors for direct access to the vital energy (prana) of the body. The secret power of these energy centers is that when stimulated, they release a steady stream of prana to restore balance in the body. Ayurveda says that in order to be healthy in this life, we must allow vital energy or prana to flow smoothly. If we are in imbalance  and get carried away by thoughts or attitudes that are detrimental to our lives, this energy is blocked and the prana cannot flow properly, therefore the body does not function harmoniously.

There are said to be 107 marma points on the body, each serving a particular purpose, and each with its own name and specific way of massaging it. 

Benefits of Marma Therapy ​

  • Useful to treat different ailments such as stress, anxiety, headaches, migraines, muscle aches, sciatica, allergies, sinus problems, digestion problems, insomnia, fatigue, and many other issues.

  • Removes toxins from the body.

  • Gives you a glowing look and a healthier skin.

  • Balances your body’s temperature level.

  • Improves immunity, digestive, neural, respiratory and psychological systems (with regular Marma Therapy massages).

  • Helps to maintain good health and increase longevity.

Who can benefit from it?​

 

​This treatment is recommended for everyone... children, adults and the elderly. With the exception of pregnant women, breastfeeding mothers, during the first days of menstruation and if ill (fever...).

Energetic Sattvic massage - Deep relaxation

The Energectic "Sattvic" massage is a light, gentle and harmonising massage that helps to relieve stress.

 

Warm oil is applied with very slow and gentle movements, but it can also be done without oil through clothes.

 

It works on the mental, emotional and consciousness levels. The moving pressure allows you to truly relax as you gain consciousness of your body, your mind and your emotions.

 

This massage can also be performed on clothes.
 

Benefits of the Energetic 'sattvic' massage

 

  • Harmonises energy and the chakras,

  • Physical, mental and emotional release,

  • A feeling of peace, clarity, contentment and proprioception 

  • Feelings of envelopment and deep relaxation,

  • Anti-stress treatment.

  •  
Who can benefit? Beneficial for everyone!

In situations of extreme stress, overwork, emotional fatigue, mental agitation, anxiety, burn out and post-partum.

It is also beneficial for people who have suffered trauma, as well as hypersensitive/emotional people.

 Deep Relaxation Massage & Soundtherapy

Enrich your Ayurvedic Massage with Sound Healing, a unique experience that will leave you into a state of calmness and deep relaxation.

 

🌱 How does it work?

 

We start the session with a 15-minute Sound Bath including Tibetan Bowls and a mini Gong that I play around you to ease you into a state of deep relaxation.

 

Then, you receive a 60-minute deep relaxation body massage. It’s a light, gentle and harmonising massage that will help you relieve stress & anxiety. Warm oil is applied with very slow and gentle movement; the moving pressure allows you to truly relax as you gain consciousness of you body, mind and emotions.

 

We finish the session with a Sound Therapy massage where I strategically place Tibetan bowls on different parts of the body and play them with felt mallets creating a flow of sounds and energy which encourages harmonisation and deep relaxation. I also use therapeutical tuning forks and the mini gong around you. You are then gently brought back to consciousness with Crystal Bowls and Koshi bells.

 

After the session, you’ll continue to experience calmness and deep relaxation, feeling more grounded and focused.

Well-being coaching, Yoga teacher Brussels, Ayurvedic massage Brussels, Ayurveda,
Well-being coaching, Yoga teacher Brussels, Ayurvedic massage Brussels, Ayurveda,

90 minutes
120€

massage & sound
Practical information
  • Appointments can be made by phone or WhatsApp.

  • The integration of the treatment is a very important part. It is preferable, if possible, to allow yourself some quiet time  after the session to avoid going straight back into the rush of everyday life. 

  • Come on an empty stomach; if really you must eat, make sure it's something light.

  • Notice to people with reduced mobility: I'm on the 3rd floor without a lift.

  • There's no need to wear your jewellery; I'll ask you to remove it before the massage.

  • Payment in cash or QR code.

Evening & weekend fees

There is a 50% increase in the price for appointments after 8pm and at the weekend. 

Cancellation policy

  • If you cancel less than 24 hours in advance, the full amount will be due and payment will be requested.

Michèle

J'ai eu l'occasion de recevoir un massage traditionnel Abhyanga ainsi qu'une séance de Kansu: je recommande chaleureusement. Un moment hors du temps avec des mains expertes.

Claudio

Ca faisait longtemps que je cherchait des massages ayurvédiques sur Bruxelles, et l’expérience avec Élise a été franchement très très positive. Élise a une connaissance approfondie des pratiques ayurvédiques et je recommanda vivement ses massages, elles le fais en pleine présence et avec beaucoup de douceur et professionnalisme. Je conseille vivement un visite !!

Lisa Driver, MI

J’ai reçu un Massage Abhyanga très agréable ET efficace pour détendre le corps et l’esprit! Il m’a permis d’éliminer plusieurs tensions. Élise est très à l’écoute du corps et sait insister là où le besoin se fait sentir. Je conseille vivement !
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