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Traditional Ayurvedic Kitchari
Learn how to make Kitchari, a traditional Ayurvedic recipe that is gentle on digestion, anti-inflammatory, packed with fibre and flavours.

Elise Rousse
Nov 25, 20192 min read
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Onion Squash & Tomato Soup
This autumn soup is super nourishing and comforting, and the blend of spices makes it just as tasty. If you don't have all the spices you...

Elise Rousse
Nov 10, 20191 min read
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The Green Pea Guacamole
Try it and you’ll love it! Guacamole itself is a delicious and very healthy treat, but it is still full of good fats – which we need, but...

Elise Rousse
Aug 29, 20191 min read
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The Cooling Cucumber & Avocado Gazpacho
Who’s in the mood for a refreshing Avocado, Cucumber & Mint Gazpacho to cool down during the heatwave?

Elise Rousse
Jul 24, 20191 min read
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Rocket & Cashew Pesto
What do you do when you want to make pesto but don't have either basil, or pine nuts, or parmesan cheese? Well, you use rocket (arugula),...

Elise Rousse
Feb 26, 20191 min read
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Gluten-Free Chickpea Flatbread
I'm not really a bread-eater anymore, but I do enjoy a homemade alternative every now and then. I've had chickpea flour (also called gram...

Elise Rousse
Feb 26, 20192 min read
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The lemony broccoli soup
Winter is coming… or at least autumn is! Temperatures have slightly dropped and it’s getting dark much earlier – which is kinda...

Elise Rousse
Oct 24, 20181 min read
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The Colourful ‘n Easy Lunch Plate
It took me about 15 minutes to prepare this lunch plate, and it’s so beautiful (and delicious) that I wanted to share it with you. On...

Elise Rousse
Apr 17, 20181 min read
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The Chili Sin Carne (and the power of beans)
A Chili Con Carne – Sin Carne, I could have just named it Vegan Chili, but some people are often skeptical when something is labelled...

Elise Rousse
Apr 12, 20182 min read
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The Red Lentil and Spinach Dal
Indian cuisine is my new cooking thing. It’s flavourful, colourful and also very healthy. It’s full of vegetables, spices and herbs...

Elise Rousse
Apr 3, 20182 min read
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The Sweet Potato Toast
A sweet potato toast? Yes ma’am! It might sound a little surprising but it’s actually a super healthy and original alternative to a...

Elise Rousse
Mar 26, 20181 min read
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The Spinach Wrap
Forget about food supplements or multivitamin tablets, eat your greens! They’re packed with antioxidants, minerals (calcium, magnesium,...

Elise Rousse
Mar 13, 20181 min read
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The green spinach patties
The good thing about patties – or veggie burgers – is that you can make them with whatever leftovers you have in your fridge. These green...

Elise Rousse
Mar 1, 20182 min read
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The Easy Veggie Coconut Curry
I love curries, they’re so tasty and so fresh! You can make them different every time, change up the vegetables and use varities of...

Elise Rousse
Feb 24, 20182 min read
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The sweet potato and kidney bean burger
My two besties from university came over for dinner the other day; I just love it when I get to cook for my friends! Magali and Marie –...

Elise Rousse
Nov 13, 20172 min read
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The egg white muffins
Did you know that more than half the protein found in eggs are in the egg white? They’re also high in vitamins (Vitamin B6,  Vitamin B12,...

Elise Rousse
Nov 1, 20172 min read
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The cauliflower and quinoa patties
Living on my own, it takes me about a week to get through of a whole cauliflower! The good thing with vegetables is that you can cook...

Elise Rousse
Oct 23, 20172 min read
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The beetroot falafels
When it's dark and grey outside, you put some colours in your cooking. Beetroot is definitely the best ingredient to do so – remember the...

Elise Rousse
Oct 23, 20171 min read
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The roast chickpeas and cauliflower rice salad
One of my dearest friend came over for a last-minute lunch; I had little time to cook but I still wanted to treat her with something new...

Elise Rousse
Oct 22, 20171 min read
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The surprising Brussels Sprout salad
Like most kids, I used to hate Brussels Sprouts. Who doesn’t have an image of soggy Brussels sprouts on the dinner table, and got stuck...

Elise Rousse
Oct 10, 20172 min read
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