The Veggie Stir-Fry Cooking Time
Updated: Aug 9, 2019
The general rule to follow when it comes to stir fry veggies is: thicker and harder first. Denser vegetables such as carrots and aubergine require more cooking time than green leafy vegetables like spinach or pak choy.
I prefer when vegetables are crunchy so I tend to slightly undercook them. Feel free to add a couple of minutes if you like them softer.
Leafy greens (spinach, kale, pak choi, etc.)
I hope this helps!