top of page

Yoga & Well-Being Weekend for Summer Solstice ☀️ 
Balance Mind, Body & Soul 

From Friday 21 June (6pm) to Sunday 23 June 2024  (5pm) 
La Maison du Chemin des Roches​, Dongelberg, Belgium 

From €299/pers.

Spend time to rest, restore and recharge yourself.

Summer is upon us, a time to cleanse and detox mind, body and soul. 

Let's celebrate Summer Solstice together. ☀️


A weekend focus on you and where you’ll be treated with plenty of mindful yoga sessions, meditation, sound bath, and time to connect with your inner self. 

Come and enjoy a nurturing weekend in a gorgeous setting in the countryside, with a beautiful garden and so much quietness all around. 

Eat nourishing, healthy & vegetarian food made with love and organic products. 

Choose your activities.
All activities are optional, you are free to pick and choose! 


Yoga for all levels!
  • Arrival between 6pm and 7pm

  • 7pm: Dinner

  • 8.30pm-10pm: Yin Yoga  and relaxation with Sound Bath 


Yoga for all levels!
  • 7.20am : Meditation 

  • 7.35am - 8.45am : Morning Flow Yoga​

  • Breakfast​​

  • 9.45am - 10.45am: Karma Yoga (mandatory meditative work in the kitchen or in the garden)

  • 11.15am - 12.30pm : Hatha Yoga Flow

  • Lunch


Free time

(option to go on a nice walk around the property, do some meditative drawing, read, or just "be")

  • 4pm - 5pm: Pranayama (Breathing techniques to balance body, mind & soul)

  • 5.30pm - 6.30pm : Hatha Flow Yoga

  • Dinner

  • 8.45pm : Yoga Nidra, deep relaxation 


Yoga for all levels!
  • 7.30am : Meditation 

  • 7.45am - 9am : Morning Flow Yoga​

  • Breakfast​​

  • 10am - 11am: Karma Yoga (mandatory meditative work in the kitchen or in the garden)

 Free time

  • 11.45am - 12.30 : Mantra singing

  •  Lunch


Free time

(option to go on a nice walk around the property, do some meditative drawing, read, or just "be")

  • 3pm - 4pm: Hatha Yoga Flow & closure of the weekend.

  • 4pm : snacks



 € 299 / person - double room

 € 319 / person - single room

 > €100 downpayment required when you register for the retreat.

(Please note that it'll be 100% refundable if the retreat is cancelled because of Covid)

What is included: 

  • All meals & snacks are included

  • All activities are included

What is not included: 

  • Transport

  • Sheets & towels (Bring your own bed sheet or rent a set for €15/weekend)

Prac Info
Practical information

Wholesome, healthy and vegetarian meals prepared with fresh organic products.

Breakfast, lunch, dinner and snacks. 


La Maison Du Chemin des Roches

  • One-person rooms

  • Two-people bedrooms

  • Two dining rooms

  • Gorgeous yoga room with garden view

  • A beautiful garden

  • An outdoor terrace

  • Indoor spaces

  • Countryside all around


Chemin des roches, n° 9

1370 Dongelberg

About 45 minutes by car from Brussels.

Carsharing from Brussels will be available (please let me know if you need a lift so I can put you in contact)​

It's also accessible by public transport (train and bus)

Yoga with Elise

Yoga classes are suitable to all levels. 

Hatha Flow


Yoga Haṭha Flow is a modern form of traditional Hatha Yoga. It is an energizing practice, where the postures (asanas) are practiced both in a static way and in more dynamic sequences, to the rhythm of the breath. It is a fluid and flowing practice that strengthens the body and moves the energy. Hatha Flow Yoga is a gentle and invigorating practice, both relaxing and strengthening, respectful of the body and the level of each person.


The practice of yoga invites us to let ourselves be guided by our breath to energize static postures, or to move fluidly from one posture to another while being aware of each movement, until we manage to free ourselves from the mind.

Yin Yoga

Yin Yoga can be summarised in two words: relaxation and letting go. It is a very gentle form of yoga with slow, deep breathing, which uses the classic yoga postures but with a slightly different approach.

It is often referred to as "meditation in motion" because its practice is very gentle and slow and aims to calm the body and quiet the mind. Yin Yoga provides flexibility, suppleness and works to improve the overall posture of the body. Also, in Yin Yoga there is an important focus on the mind and overall relaxation. The main benefits are the release of physical and mental tensions, awareness of sensations and a feeling of relaxation and grounding.

Yoga Nidra

Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. The practice draws our attention inwards, and we learn to surf between the states of wakefulness and sleep, where our body finds its natural state of equilibrium (homeostasis) – the breath balances and becomes quiet, unconscious and conscious aspects of the mind reveal themselves, and we fall into an innate state of deep, blissful awareness.

Yoga Nidra takes us effortlessly into a state of harmonious, restful being. From here, we can be healed, restored and awakened to our deepest, all-knowing, all-welcoming self. It’s a sublime practice, gaining popularity the world over, and ongoing research continues to prove its effectiveness.


Pranayama refers to breathing exercises which clear the physical and emotional obstacles in our body to free the breath and so the flow of prana - life energy. Regular and sustained practice of Pranayama can supercharge your whole body!

The goal of pranayama is to connect your body and mind. It also supplies your body with oxygen while removing toxins. This is meant to provide healing physiological benefits.

You'll discover several of these breathing techniques during the weekend. 


Send me an e-mail : 

Give me a call ! 0497 299 808

You need more information before registering to the weekend? Contact me !

bottom of page