Elise RousseMar 23, 20225 minHealthy Spring with Ayurveda & YogaFind out Ayurvedic lifestyle, diet and yoga recommendations to create balance and harmony as we are entering Spring.
Elise RousseFeb 8, 20223 minHow to Make Ghee, the Ayurvedic Liquid GoldDiscover how to make Ghee, the liquid gold of Ayurveda, a rejuvenating and longevity promoting food. In the kitchen and medical use.
Elise RousseDec 22, 20216 minWinter Well-Being in Ayurveda for Health, Harmony & BalanceLet's explore Ayurveda's guidelines for winter, starting with the best foods to eat and then the routine to adopt to be well-balanced.
Elise RousseAug 26, 20215 minWorkshop: Hatha Yoga & Introduction to Ayurveda (26/09, 2pm-6pm, Brussels)4-hour Yoga & Introduction to Ayurveda workshop in Brussels, 26 Sept. 2021. €64. Revitalise body, mind & soul.