
The Natural Energizer
Juice Detox: Day One (1pm and 4pm juice) Ingredients Pineapple, 1/4 Spinach leaves, 1 large handful Cucumber, 1/4 Courgette, 1/2 Fennel, 1-2 com Sugar Snap Peas, 15 pods Lime, 1/2 You don't have to peel the cucumber and courgette, as long as you wash them well. Peel the pineapple and lime. Chop the ingredients in little chunk. Peel the pineapple and juice all the ingredients (preferably in a slow juicer or cold-press juicer). Health benefits of the Natural Energiser It provid