• Elise Rousse

The Matcha pow(d)er breakfast bowl

Updated: Aug 9, 2019

If you enjoy drinking green tea, you’re going to love this! This breakfast bowl is a powerhouse of nutrients, antioxidants and good fats; it does give a great start of the day. Matcha powder is my latest discovery, you can read more in my previous post here (it’s interesting you’ll see).


Ingredients

  • Greek Yogurt or plant-based yogurt, for one person

  • Nuts and seeds (I used almonds, sunflower seeds, flax seeds and chia seeds – but knock yourself out!)

  • Dried fruit (Goji berries, raisins and coconut flakes – again, the sky is the limit!)

  • Matcha powder, 1 teaspoon 1/2

  • Honey, 1 teaspoon (optional)

Instructions


Grab a bowl, start with the yogurt and add the rest of the ingredients. Now grab a spoon, and mix everything together.


It takes about 2 minutes!


The Vegan option


If you’d rather not use dairy, you can do the same with any plant-based yogurt. Or … or you could make it as a pudding with plant-based milk, Prepare it the day before and leave it in the fridge soaking overnight so it thickens.


#breakfastbowl #cleanbreakfast #Matchapowder

Meet your Best Self by Elise Rousse

​© 2019

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