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The Quickie

One-Hour Coaching Session

A focused session on a topic of your choice, perfect for those who want to address specific questions around minor diet and lifestyle adjustments.

The topics I offer include:

  • Ayurvedic diet & lifestyle

  • Healthy eating habits

  • Transitioning towards a more plant-based diet

  • Healthy travelling habits

  • Gut Health

  • Food & Mood

  • Getting rid of sugar

  • Emotional Eating

  • Pantry make-over

  • Yoga & breath work

  • Guided meditation sessions

Online sessions
Phone sessions
Face-to-face in Brussels

 Are you ready to meet your best and healthiest self? 

Contact me to schedule a session

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