The Quickie
One-Hour Coaching

A focused session on a topic of your choice, perfect for those who want to address specific questions around minor diet and lifestyle adjustments.

The topics I offer include:

  • Ayurvedic diet & lifestyle

  • Healthy eating habits

  • Transitioning towards a more plant-based diet

  • Healthy travelling habits

  • Gut Health

  • Food & Mood

  • Getting rid of sugar

  • Emotional Eating

  • Pantry make-over

  • Yoga & breath work

  • Guided meditation sessions

 Are you ready to meet your best and healthiest self? 

Contact me to schedule a session

Meet your Best Self by Elise Rousse

​© 2019

  • YouTube
  • Facebook
  • Instagram