Yoga & Wellness

Ayurveda coaching

Improve mind and body wellness through small, sustainable, healthy lifestyle & diet choices.

You want to get rid of physical and emotional tensions?

Discover how a 15-minute yoga routine can transform both your body and mind. 

Get in touch with me

"Being healthy is a journey, not a destination."

Meet your Best Self by Elise Rousse

​© 2019

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